Healthy Blueberry Crisp Recipe

This healthy blueberry crisp is an easy, delicious dessert that is perfect for any occasion. It is made with fresh blueberries, a simple oat and coconut topping, and no refined sugar. 

Love blueberries? try these other recipes: blueberry scones, layered berry trifle, and lemon blueberry cupcakes.

One of the best things about this recipe is how little prep time it takes to make. Just combine the ingredients and let your oven do the rest of the work.

This crisp is a great way to enjoy fresh blueberries in the summer, and it is also a healthy dessert option for those who are looking for something lighter.

Why You’ll Love Healthy Blueberry Crisp

• This crisp is made with fresh blueberries, which are a good source of antioxidants and fiber.
• The oat and coconut topping is naturally sweetened with maple syrup, so there is no refined sugar in this dessert.
• This crisp is easy to make and only requires a few simple ingredients.

Healthy Ingredients for Blueberry Maple Crisp

• Blueberries, washed and dried
• Cornstarch, optional
• Real maple syrup
• Old fashioned oats (avoid using quick oats)
• Pecans, chopped
• Shredded coconut
• Coconut oil, melted

How to Make Healthy Blueberry Crisp

1. In a large mixing bowl, stir together blueberries and cornstarch.
2. Pour the mixture into a glass or ceramic baking dish.
3. Drizzle with maple syrup.
4. In a medium bowl, combine oats, pecans, shredded coconut, maple syrup, and melted coconut oil. Mix until well combined.
5. Sprinkle the oat mixture evenly over the blueberries.
6. Place in the oven and bake until the topping is golden brown and the blueberries are bubbling.
7. Allow the dish to cool a little bit, then serve warm.

Variations on this Easy Blueberry Crisp

• Use any type of berry in this recipe, such as raspberries, strawberries, or blackberries.
• Add spices like cinnamon or nutmeg.
• The nuts or the coconut flakes can be left out but we recommend only omitting one or the other.
• Add other ingredients to the crisp topping, such as other nuts (like almonds or walnuts), seeds, or dried fruit.
• Use any neutral oil — olive oil or avocado oil are two good options. 
• Serve with a scoop of vanilla ice cream, whipped cream, Greek yogurt, or your favorite dairy-free alternatives.
• For added flavor, place small pats of butter over the top of the crisp before baking.
• Add a pinch of salt to the mixture to balance the flavors.
• Pour in just a bit of lemon juice to brighten the crisp.
• Top with lemon zest for extra brightness.

How to Store this Vegan Blueberry Coconut Crisp

• Leftover crisp can be stored in an airtight container in the refrigerator for up to 3 days.
• You can also freeze the crisp for up to 3 months.

Make Ahead

• You can make this crisp ahead of time. Simply prepare the crisp and bake it according to the instructions. Then, let the crisp cool completely before storing it in an airtight container in the refrigerator or freezer.

Refrigerator

• Leftover crisp can be stored in an airtight container in the refrigerator for up to 3 days.

Freezer

• You can also freeze the crisp for up to 3 months. To freeze the crisp, simply let it cool to room temperature before wrapping the container tightly in plastic wrap or aluminum foil. Then, place the wrapped crisp in a freezer-safe bag or container.

Common Questions About Healthy Blueberry Crisp

Can I use frozen blueberries?

While this is the perfect summer dessert it’s also great year-round. You can use frozen blueberries in this recipe — simply thaw the blueberries before using them.

Can I make this crisp without cornstarch?

Yes, you can make this crisp without cornstarch. However, the blueberries may release more juice and the crisp may not be as thick.

Can I make this crisp gluten-free?

Yes, you can make this crisp gluten-free by using gluten-free oats.

Can I make this crisp vegan?

Yes, you can make this crisp vegan by using vegan maple syrup and vegan coconut oil.

More Sweet Treats

Easy Layered Berry Trifle

Apple Cider Doughnuts

Easy Fresh Peach Crisp

Raw Raspberry Cream Pie

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